Jack - Sampler 07

Woo! Birthdaaaaaaaaaaaayy! After today I will have about £220 so I'm gonna save it towards going to new places with Lincs parkour in spring/summer.

My mum let me have the day off school today so I went out and did a short bit of training, practicing muscle-ups and reverse-muscle-ups.

A thread has started on WWJ to try and get the community to do as many press-ups as possible and reach a collective target of 1 million press-ups, however long it may take. I asked Wizey a few nights ago if he would like to join in me in participating, to which he agreed. We then did 15 press-ups every 3 minutes for half an hour, doing 150 press-ups. Jammie, Gainey, Will and Marcus also wanted to join in and the other night I did 250 press-ups, despite my aching funny bone (trapped nerve or something). I'm really glad we've started doing it because it is very motivational conditioning and I want to keep on doing it every night...

January 28th

Me and Gainey trained in town for about 3 hours and got some really good training and footage. I have used most of this footage to create a sampler, which is at the top: