24th November

Tonight I worked on conditioning as I was at my Dads girlfriends house for the night. I did really well as I did my normal routine of press-ups and sit-ups etc and then about another half of what I usually do. I then did about 200 metres of quadrepedal (on all 4's) across the long living room floor. I could really feel my legs burning at the end of the quadrepedal walking so I suppose thats a good sign that it's working.